Monday, June 8, 2009

Stir Fry Green Soya Chunks

200 gms Soya Chunks ( Mealmaker )
Fresh Green Chilly paste - 3 tbsp
Capsicum - 1 large, steamed and cut into strips
Carrot - 1 large, Steamed and cut into strips
Peeled Shallots - 25
Mint leaves Paste - 1/4 cup
Fresh Coriander Paste - 1/4 cup
Turmeric powder - 1/2 tsp
Pepper powder - 1 tbsp
Garam masala powder - 1/2 tsp
Oil - 4 tbsp
Salt

Soak Soya chunks in water till soft. Squeeze out the water.

Marinate soya chunks for 30 min in turmeric powder, mint paste, coriander paste, garam masala, green chilly paste.

heat oil in pan. stir fry the shallots till light brown. Add marinated soya chunks. stir fry till paste is dry. Add carrots and Capsicum. Lightly fry. Add salt.

Sprinkle pepper powder, mix and serve hot.